Lära Balls for Toddler (and mom)

Life with a toddler seems to be filled with making food, snacks and more snacks. I try to keep my pantry well stocked so I always have something on hand to grab when we leave to go anywhere.  I have been a fan of Lära Bars for years, and most recently have found myself going through close to one per day. That adds up, and it is also a lot of plastic waste.
I have been experimenting and have recently found a fun way to make them so they aren’t such big portions, and I can store them without having to wrap them individually. The author of the blog, DAMY Health, makes them into little balls so they are like a “cookie”. I found it faster then molding them into a bar shape.  I can store them in his snack containers and they don’t get smashed in the bottom of my diaper bag like before.
Shopping Cart: Almond Cookie
  • 2/3 cup Seedless/Pitted whole Dates
  • 1 cup almonds
  • dash of sea salt
  • 1/2 tsp vanilla

Makes about 6 balls or 3 bars.

In a high-powered food processor, grind the nuts into a powder, but not a paste. Remove them from the bowl and grind the dates (make sure all the pits are out!). Then mix together the dates, sea salt, vanilla and nuts into a dough. Form the dough into balls and roll in coconut for fun. Refrigerate until they have hardened and then store them in an air-tight container.

 

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Filed under Dessert Menu: Postre, Uncategorized

Natural Easter Egg Dyes from the Kitchen

I just got out the plastic easter eggs the other day and played “Egg Hunt” with my son in our patio. It got me in the spirit to try something new and “green”, especially with Earth Day approaching. Today we are making natural dyes for our easter eggs with cabbage, tumeric and beets. All of these items I already had in my kitchen, all we needed was some extra eggs and some big bibs for my son and his 21 month old friend. Toddler egg dying is an adventure, but well worth the hassle.

I cut the recipes in half, which turned out to be perfect for 2 dozen eggs.

Shopping Cart:

Vinegar

Salt

4-5 beets (for pink)

1/2 head of red cabbage (for blue)

tumeric (for yellow)

I’m too tired to write out the directions, they are all posted here:

http://www.marthastewart.com/268125/natural-egg-dyeing-techniques

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Filed under Weekend Projects

Cookbooks and Cookies

 

 

 

 

 

 

 

 

 

 

Toight we are having cookies for dinner. Well, we are having a little leftover pressed salad, but mostly cookies.

Lately I have been checking out and renewing (multiple times) the new vegan cookbooks at the library. Since we have been vegan now for over a month, we have had done a lot of research on new ways to eat veggies, grains and beans. I have resorted to making a weekly menu and shopping once a week for that menu.  But, as crazy at it may sound, it is helping me try out new recipes and expand my knowledge of vegan cooking. I am wasting less food since I have a plan in the beginning of the week. But after eating so healthy during the week we are still splurging on Saturday nights.

Here are my favorite books so far.

The Teff Chocolate Chip cookies were our cheat meal this weekend, I highly recommend trying them out. And they are SUPER easy.

Shopping Cart:

  • 1 1/2 cups ivory or dark teff flour
  • 1 tsp. baking soda
  • 1/4 tsp. sea salt
  • 1 cup maple syrup
  • 1 cup peanut butter
  • 1 1/2 cups of chocolate chips (we used the grain sweetened ones)

Preheat the oven to 350 and line the baking sheet with parchment paper. Mix the dry ingredients. Mix the peanut butter and maple syrup together until smooth. Add dry to wet ingredients and mix (do not overmix). Add chocolate chips and bake for 13 minutes and no more! Thank you, Terry Walters for your book, I am going to finally get it soon and return the other to the library before I get too many food stains on it!

 

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Filed under Dessert Menu: Postre

Chocolate Pudding

After my chia seed pudding experience, I found myself craving the real texture of pudding. Don’t get me wrong, I liked the new variation on pudding, and I felt less guilty eating it. But, now that I am trying to indulge in one dessert per week (my new year’s resolution) I thought long and hard about what it would be last week. I found this recipe and followed it exactly. Success. The correct texture AND taste. Ahh…maybe I don’t even need to post the picture to tempt you. Plus, I ate it all. I froze one serving and it worked as an ice cream treat for later.

Silken Tofu and Chocolate Mousse 
Adapted from Michael Smith via Food Network Canada and the blog: And Then I Do the Dishes.

  • 8 oz (about 300g) package of silken tofu
  • 8 oz (about 300g) of bittersweet chocolate, chopped
  • 1 tbsp vanilla extract (optional)

“Start by melting your chocolate in a double boiler; set aside.

Next, you need to puree the tofu until it is smooth. Now, you can use your food processor for this, but I used my stand mixer with the whip attachment and I’m pretty sure you could use any kind of mixer you like. When the tofu is nice and smooth, add the melted chocolate and mix until the tofu and chocolate are blended very well.

Here’s when you can add any kind of flavoring you like: vanilla extract, almond extract, peppermint extract, instant espresso powder, it’s all up to you! Divide the mousse into 6 individual serving dishes and set in the refrigerator for a few hours. Garnish with nuts, fruits, a little whipped cream, make it fun and enjoy!”

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Filed under Dessert Menu: Postre

Cooking with “friends” in the house…

So this year I am very behind with my prep for brunch. Three days ago I came home to find my house trashed. Plants were toppled over, soap dispensers were toppled over into the sink, books were off the shelf and one stocking was on the ground. At first I assumed someone broke in. Then I thought perhaps we had an earthquake. I never did find out what it was. I was paranoid and always watching over my shoulder. I thought I was going a little crazy. I spent a lot of time cleaning.

Then, this morning I woke up ready to start preparing for brunch on Sunday and I noticed some disgusting droppings in our room that we thought were mouse scat. I screamed, rushed our son out the door and let my husband call any exterminator who would work 2 days before a holiday. When I got home I threw in a load of laundry and I noticed a huge hole in my husbands’ jeans. I let out a scream when I heard something rustling in the closet. That is when my husband came in and started looking for the mice, or whatever it was. He was perfect for the job: mask, traps and he even sent me for a rope.

A few minutes later I heard a scream. “This is much bigger than a mouse.” He came out of the room with a little sweat on his brow and looking a little white. Long story short, somehow a SQUIRREL had found its way into our house. It had trashed the house and then burrowed in our closet for 2 nights!! We got to meet an incredibly nice man who came to our door 10 minutes later with a simple net in his hand. I ended up not watching, but it made it safely out our window after a good chase around the room. My son and I listened from outside the room.

So, instead of cooking, today I spend the morning bleaching every surface in the house. I still have the bathrooms to go.

Christmas brunch is going to be simple this year, but here it is:

  • Cheese Fondue with Asparagus, green beans, peppers, broccoli and bread
  • Birchermuesli
  • Chili Cheese Squares
  • Breakfast sausages
  • Dessert: Fudge

Nothing new this year, but I am going to update my fudge recipe because it turned out better than ever before!! Hopefully we will only have invited guests around this apartment for the rest of the holiday.

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Chia Seed Pudding

Chocolate Chia Seed Pudding

I came across this today and had to add this to my holiday menu! We are hosting a brunch this year for the holiday, so this will be our dessert after a rich breakfast.  There are some great photos of her pudding on this website:

http://fooddoodles.com/2011/03/15/chocolate-chia-seed-pudding/

Recipe from Love Veggies and Yoga

  • 2 Tbsp chia seeds
  • 1/2 C  unsweetened almond milk(or your favorite alternative)
  • 2 tbsp agave, brown rice syrup, maple syrup or stevia to taste
  • 1 tbsp cocoa powder
  • 1/2 tsp vanilla

“Mix all the ingredients together.  It may take a little time to incorporate the cocoa, but eventually it will.  I used about a tablespoon of brown rice syrup because I like the flavor and then 10-15 drops vanilla stevia to make up the difference, but use whatever you have on hand and like to use.  After everything is mixed, cover and leave on your counter for 20 minutes before enjoying.  Or you can leave it in the fridge overnight and enjoy the next day.  The chia seeds continue to absorb the liquid they are in so you may need to water your pudding down with some more almond milk if you leave it till the next day.  You can top your pudding with fresh fruit or just eat it plain.”

 

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Filed under Breakfast Menu: Desayuno, Dessert Menu: Postre

Squash Pancakes

This fall I have been cooking my way through Elin England’s Book, Eating Close to Home. Every recipe I have tried has turned out well and it just makes me want to continue to try all the recipes in the book. Lately I am trying to be creative about getting vegetables into my son’s diet without him even knowing. These squash pancakes were a hit last night, I was even surprised at how good they were!

I adapted the recipe to be gluten free by using sorghum flour and  1/2 tsp. xanthan gum. I also added 1/2 cup more squash, but they still turned out great. I don’t want to post the recipe, since it is in her her book. I highly recommend purchasing a copy for your library.

 

 

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Filed under Dinner Menu: Cena, Lunch Menu: Almuerzo